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Paleo Diet

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As the Paleo movement has grown, many within the community have broadened the original template to include other ingredients that we at ThePaleoDiet.com do …

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Sugar is likely the most over consumed substance in the modern world 1 On top of our endless addiction to soda (sugar water essentially) …

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For most people, seeking better health and well-being through a Paleo lifestyle is purely a dietary choice. However, some of the more curious and …

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One of the easiest ways for you to set yourself up for the Paleo diet lifestyle is to get yourself into the habit of …

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One of the best reasons to get on the Paleo diet is the amazing changes that you will see in your body. Yes, we …

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Everywhere you look it seems like people are talking about the Paleo diet. Some people have written books, other people have made DVDs, and …

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One of the greatest things about eating Paleo is how freeing it is. You don’t have to count points, you don’t have to watch …

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Whenever you think about starting a new healthy lifestyle, price is always on your mind. Sure, it might be easy for the person on …

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It has happened to all of us. You start on a healthy eating plan, you get yourself through the hiccups and the bumps of …

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When you first get started on the Paleo diet, or any diet for that matter, one of the hardest things to get adjusted to …