Eat like you're meant to

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There are many benefits to adopting the paleo diet. This article will state seven but this list is certainly not all of them. There …

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In a word… Yes. It certainly is. We live in a world that is surrounded by hype, slick marketing, misleading ads, fads, crazes and …

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When you first start on any diet, you need to take a hard look at your kitchen and see if your kitchen gadgets will …

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Many people think the Paleo diet is more costly than just being on a normal diet. In fact, this is one of the reasons …

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Eating Paleo is not like most clean eating programs out there. For starters, it doesn’t cost an arm and a leg and even the …

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Although the paleo diet has thousands of followers, seen a surge in popularity and has been around for a few years, there are many …

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The paleo diet, also popularly known as the caveman diet is a dietary plan roughly based on what our ancestors consumed during the paleolithic …

Paleo Diet
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If you are an athlete, you know how important it is to dedicate your entire life to your fitness. Not only do you have …

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When will you see your Paleo diet results? While many people start to see and feel the effects of eating the Paleo way very …

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What should your Paleo diet grocery list look like? The good news about eating a Paleo diet is that you will have much more …

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The Paleo Diet (Revised) (2011) PAPERBACK – $14.99 eBOOK – $14.95 Eat for better health and weight loss the Paleo way with this revised …